Monday, June 3, 2013

Running Recap: 5/27-6/1

This was my first week back at work. It went well, but I definitely missed my little man! I’m feeling really tired, trying to get my brain into computer-work-mode, then mommy-work-mode when I get home. E has been up a few times at night still, which is frustrating, but then again, I’m so happy for every second with him. Thank God for coffee! That's all I can say.

I was a bridesmaid in a good friend's wedding this weekend and Leo, E, and I are all tired and getting sick. Man, bridesmaid dresses are not always breastfeeding-friendly! E's evening cluster feed definitely made the evening hectic, though it was so fun to have him there to meet my old college friends.

While at work, I listen to a sport and nutrition podcast from Ben Greenfield Fitness and studies show that cognitive performance is boosted by working out in the morning and eating breakfast before going to work. (or not working out and fasting for the morning) Looks like I will be implementing one of these tactics in the following weeks!

{Weekly Workouts}

M - 3 mile run with E and Megan. 30-day shred dvd L1.

T - Running group. 5miles with jogger & E.

W - 100 jumping jacks, 50 sit-ups, 10 push-ups. Too tired to workout!

H - 3 mile jogger run with E and Leo. Still in a tired rut :s

F - 5 mile early AM run. Rehearsal Dinner.

S - Wedding time!


How do you stay energized through the day?

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