Thursday, July 31, 2014

5 Friday Favorites - 8/1

Goodbye July, Hello Fitness Friday!

Stop by the link-up to share your favorite fitness links! Here are my favorite pictures, Scriptures, workouts and foods this Friday.


5 Last Pictures for July

We were attacked by the horses! Or they just wanted some attention. E love petting the horses :)

Peas fresh from Grandma's garden are the best.

He takes the word "iPod" literally. Eye-pod.

This wild, spinny fair ride is the closest thing to a "date" that we've had in a while!

This boy loves when daddy comes home! And I do, too :)

5 Truths for Today


  • We have this hope [our faith and hope in Jesus Christ] as an anchor for the soul, firm and secure. Hebrews 6:19
  • The heavens are Yours, and Yours also the earth; You founded the world and all that is in it. Psalm 89:11
  • And we know that in all things God works for the good of those who love Him, who have been called according to His purpose. Romans 8:28
  • So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.2 Corinthians 4:18
  • Hope deferred makes the heart sick, but a longing fulfilled is a tree of life. Proverbs 13:12

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5 Best Workouts This Week

  1. 7 x 400 speed intervals on the track
  2. Upper Body Dumbbell Workout at CTolleRun.com
  3. 45-minute tempo run
  4. 5-Minute Ab Workout at CTolleRun.com
  5. 90-minute long run

5 Favorite Foodie Pins

Banana Buttermilk Pancakes
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Avocado Egg Salad
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Homemade Chicken Fingers (Healthier than McDonald's! ha)
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Homemade Hot Chocolate (Freeze it to make a summer treat!)
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The Best Date Bars Ever
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Have 5 Free Seconds?

Stop over to vote for me at the Runner's World Cover Contest!

Click here to vote!
Tell me about your Friday!

Linking up at Fitness Friday.

2 comments:

  1. Love your post! Very refreshing! It is Friday the first so in my world I am getting ready to be busy- month end close for me- work, work but tomorrow is Saturday! Have a blessed weekend!

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    1. Thank you for stopping by, Mary Beth!

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